Darren Cooper 11:19 row
2,531
Meters
11:19.7
Time
2:14.2
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 114 |
April 19, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 2,531 | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 11:19.7 | 307 | 2:09.8 | 160 | 850 | 26 |
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Workout Graph
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