Darren Cooper 11:19 row
2,528m
Meters
11:19.6
Time
2:14.4
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 114 |
April 19, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,528m | 2:14.4 | 144 | 796 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 11:19.6 | 299m | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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