Darren Cooper 11:27 row
2,528m
Meters
11:27.5
Time
2:15.9
Pace
148
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 113 |
April 20, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.5 | 2,528m | 2:15.9 | 139 | 779 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 11:27.5 | 323m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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