Darren Cooper 11:07 row
2,526
Meters
11:07.9
Time
2:12.2
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 114 |
April 20, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,526 | 2:12.2 | 151 | 821 | 150 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 11:07.9 | 250 | 2:15.8 | 140 | 780 | 14 | 22 |
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Workout Graph
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