Darren Cooper 11:20 row
2,530m
Meters
11:20.6
Time
2:14.5
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 114 |
April 20, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.6 | 2,530m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 11:20.6 | 299m | 2:14.7 | 143 | 791 | 23 |
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Workout Graph
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