Darren Cooper 11:30 row
2,531
Meters
11:30.5
Time
2:16.4
Pace
148
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 114 |
April 20, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.5 | 2,531 | 2:16.4 | 138 | 774 | 148 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 11:30.5 | 337 | 2:14.2 | 145 | 797 | 20 | 25 |
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