Darren Cooper 11:45 row
2,529m
Meters
11:45.3
Time
2:19.4
Pace
145
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 114 |
April 20, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.3 | 2,529m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 11:45.3 | 376m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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