Darren Cooper 11:21 row
2,526m
Meters
11:21.7
Time
2:14.9
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 114 |
April 22, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.7 | 2,526m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 11:21.7 | 299m | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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