Darren Cooper 11:21 row
2,524
Meters
11:21.4
Time
2:14.9
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 114 |
April 22, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.4 | 2,524 | 2:14.9 | 142 | 789 | 147 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 11:21.4 | 300 | 2:15.6 | 140 | 782 | 17 | 24 |
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Workout Graph
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