Darren Cooper 11:15 row
2,526m
Meters
11:15.5
Time
2:13.7
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 117 |
April 28, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.5 | 2,526m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 11:15.5 | 274m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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