Darren Cooper 11:19 row
2,525m
Meters
11:19.6
Time
2:14.5
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 117 |
April 28, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,525m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 11:19.6 | 295m | 2:14.9 | 143 | 790 | 24 |
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Workout Graph
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