Darren Cooper 11:13 row
2,528
Meters
11:13.7
Time
2:13.2
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 116 |
April 29, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.7 | 2,528 | 2:13.2 | 148 | 809 | 150 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 11:13.7 | 274 | 2:14.4 | 144 | 795 | 16 | 24 |
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Workout Graph
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