Darren Cooper 11:30 row
2,530m
Meters
11:30.1
Time
2:16.3
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 116 |
April 29, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 2,530m | 2:16.3 | 138 | 774 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 11:30.1 | 321m | 2:20.3 | 127 | 735 | 23 |
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