Darren Cooper 11:12 row
2,530m
Meters
11:12.3
Time
2:12.8
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 112 |
May 04, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.3 | 2,530m | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 11:12.3 | 266m | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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