Darren Cooper 11:09 row
2,526
Meters
11:09.6
Time
2:12.5
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 112 |
May 04, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,526 | 2:12.5 | 150 | 817 | 151 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 11:09.6 | 257 | 2:15.4 | 141 | 785 | 15 | 23 |
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Workout Graph
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