Darren Cooper 11:21 row

2,531m

Meters

11:21.5

Time

2:14.6

Pace

150

Calories

Average Watts143
Calories Per Hour793
Stroke Rate24
Stroke Count280
Drag Factor112

May 06, 2022 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:21.5 2,531m 2:14.6 143 793 24
5:00.0 1,106m 2:15.6 140 782 25
10:00.0 1,131m 2:12.6 150 816 25
11:21.5 295m 2:18.1 133 756 24

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Workout Graph

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