Darren Cooper 11:24 row
2,530m
Meters
11:24.4
Time
2:15.2
Pace
149
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 113 |
May 06, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.4 | 2,530m | 2:15.2 | 141 | 786 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 11:24.4 | 309m | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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