Darren Cooper 11:23 row
2,528m
Meters
11:23.2
Time
2:15.1
Pace
149
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 113 |
May 06, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.2 | 2,528m | 2:15.1 | 142 | 788 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 11:23.2 | 300m | 2:18.6 | 131 | 751 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.