Darren Cooper 11:30 row
2,528
Meters
11:30.9
Time
2:16.6
Pace
148
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 121 |
May 10, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.9 | 2,528 | 2:16.6 | 137 | 771 | 148 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 11:30.9 | 327 | 2:18.9 | 130 | 752 | 19 | 23 |
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Workout Graph
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