Darren Cooper 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 118 |
May 11, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 27 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 29 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 28 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 27 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 26 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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