Darren Cooper 11:20 row
2,531
Meters
11:20.1
Time
2:14.3
Pace
150
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 121 |
May 18, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.1 | 2,531 | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 11:20.1 | 294 | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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