Darren Cooper 25:00 row
5,560m
Meters
25:00.0
Time
2:14.8
Pace
324
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 119 |
May 27, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,560m | 2:14.8 | 143 | 790 | 24 |
| 2:30.0 | 560m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 551m | 2:16.1 | 139 | 777 | 24 |
| 7:30.0 | 551m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 553m | 2:15.6 | 140 | 782 | 24 |
| 12:30.0 | 554m | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 555m | 2:15.1 | 142 | 788 | 24 |
| 17:30.0 | 556m | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 558m | 2:14.4 | 144 | 796 | 25 |
| 22:30.0 | 556m | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 568m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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