Darren Cooper 2x1000m/2:00r row
2,000m
Meters
8:52.6
Time
2:13.1
Pace
119
Calories
| Rest Distance | 411m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,411m |
| Overall Time | 12:52.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 119 |
June 10, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 23 | |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 | |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 24 | |
| r411m |
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Workout Graph
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