Darren Cooper 15:06 row
3,218m
Meters
15:06.2
Time
2:20.8
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
April 20, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,218m | 2:20.8 | 125 | 731 | 18 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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