Darren Cooper 25:06 row
5,280m
Meters
25:06.2
Time
2:22.6
Pace
297
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
April 21, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,280m | 2:22.6 | 121 | 715 | 20 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 15:00.0 | 18m | 2:18:53.3 | 0 | 300 | 10 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 25:06.2 | 1,060m | 0:02.9 | 13992669 | 48157469 | 22 |
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Workout Graph
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