Darren Cooper 25:05 row
5,101m
Meters
25:05.8
Time
2:27.5
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
April 21, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 5,101m | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 15:00.0 | 16m | 2:36:15.0 | 0 | 300 | 0 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 25:05.8 | 1,018m | 0:02.8 | 15139704 | 52105105 | 21 |
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