Darren Cooper 30:06 row
6,130m
Meters
30:06.4
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 645 |
April 18, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,130m | 2:27.3 | 109 | 676 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 30:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.