Darren Cooper 25:06 row
5,128m
Meters
25:06.1
Time
2:26.8
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
April 10, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 5,128m | 2:26.8 | 111 | 680 | 19 |
| 5:00.0 | 17m | 2:27:03.5 | 0 | 300 | 10 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 25:06.1 | 1,009m | 0:03.0 | 12671908 | 43611939 | 21 |
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