Darren Cooper 30:06 row
6,453m
Meters
30:06.1
Time
2:19.9
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
April 13, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,453m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 25:00.0 | 18m | 2:18:53.3 | 0 | 300 | 10 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 30:06.1 | 1,069m | 0:02.8 | 15069597 | 51863825 | 23 |
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Workout Graph
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