Darren Cooper 40:05 row
8,137m
Meters
40:05.8
Time
2:27.8
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
April 17, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 8,137m | 2:27.8 | 108 | 672 | 18 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 35:00.0 | 16m | 2:36:15.0 | 0 | 300 | 0 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 40:05.8 | 1,008m | 0:02.8 | 14697912 | 50584634 | 21 |
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Workout Graph
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