Darren Cooper 2x750m/2:00r row
1,500
Meters
6:24.6
Time
2:08.2
Pace
92
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,633 |
| Overall Time | 10:24.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 125 |
July 26, 2022 12:57:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,500 | 2:08.2 | 166 | 871 | 24 | |
| 3:06.6 | 750 | 2:04.4 | 182 | 925 | 25 | |
| 3:17.9 | 750 | 2:11.9 | 152 | 824 | 23 | |
| r133 |
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Workout Graph
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