Darren Cooper 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
124
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
August 01, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 24 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 8:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 9:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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