Darren Cooper 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
125
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 101 |
August 01, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 24 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 23 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 24 |
| 6:00.0 | 216 | 2:18.8 | 131 | 749 | 24 |
| 7:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 25 |
| 9:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 238 | 2:06.0 | 175 | 901 | 30 |
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Workout Graph
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