Darren Cooper 11:45 row
2,525m
Meters
11:45.9
Time
2:19.7
Pace
143
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 103 |
August 05, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.9 | 2,525m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 11:45.9 | 390m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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