Darren Cooper 11:19 row
2,526
Meters
11:19.4
Time
2:14.4
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 103 |
August 05, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.4 | 2,526 | 2:14.4 | 144 | 795 | 148 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 |
| 11:19.4 | 293 | 2:15.4 | 141 | 784 | 17 | 24 |
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Workout Graph
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