Darren Cooper 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
130
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 104 |
August 09, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 24 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 6:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 8:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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