Darren Cooper 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
127
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 102 |
August 11, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 6:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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