Darren Cooper 11:20 row
2,527m
Meters
11:20.6
Time
2:14.6
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 110 |
August 17, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.6 | 2,527m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 11:20.6 | 294m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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