Darren Cooper 18:23 row
3,979
Meters
18:23.9
Time
2:18.7
Pace
229
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
August 23, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.9 | 3,979 | 2:18.7 | 131 | 746 | 229 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 18:23.9 | 732 | 2:19.2 | 130 | 741 | 42 | 25 |
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Workout Graph
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