Darren Cooper 18:23 row
3,979m
Meters
18:23.9
Time
2:18.7
Pace
229
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
August 23, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.9 | 3,979m | 2:18.7 | 131 | 751 | 25 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 18:23.9 | 732m | 2:19.2 | 130 | 745 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.