Darren Cooper 11:19 row
2,528m
Meters
11:19.8
Time
2:14.4
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 104 |
August 31, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 2,528m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 11:19.8 | 301m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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