Darren Cooper 11:21 row
2,528m
Meters
11:21.0
Time
2:14.6
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 103 |
August 31, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.0 | 2,528m | 2:14.6 | 143 | 792 | 25 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 11:21.0 | 295m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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