Darren Cooper 11:15 row
2,523m
Meters
11:15.8
Time
2:13.9
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 107 |
September 12, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.8 | 2,523m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 11:15.8 | 270m | 2:20.3 | 127 | 735 | 23 |
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Workout Graph
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