Darren Cooper 10:00 row
2,282m
Meters
10:00.0
Time
2:11.4
Pace
133
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 109 |
September 18, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 26 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |
| 6:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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