Darren Cooper 16:49 row
3,523m
Meters
16:49.1
Time
2:23.2
Pace
198
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 127 |
November 02, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.1 | 3,523m | 2:23.2 | 119 | 710 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 16:49.1 | 376m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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