Darren Cooper 16:51 row

3,519m

Meters

16:51.7

Time

2:23.7

Pace

197

Calories

Average Watts118
Calories Per Hour705
Stroke Rate23
Stroke Count395
Drag Factor124

November 03, 2022 08:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.7 3,519m 2:23.7 118 705 23
5:00.0 1,047m 2:23.2 119 709 23
10:00.0 1,039m 2:24.3 116 700 24
15:00.0 1,048m 2:23.1 119 710 24
16:51.7 386m 2:24.6 116 697 23

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Workout Graph

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