Darren Cooper 7:18 row
1,525m
Meters
7:18.5
Time
2:23.7
Pace
85
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 124 |
November 03, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.5 | 1,525m | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 7:18.5 | 490m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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