Darren Cooper 14:36 row
3,022m
Meters
14:36.6
Time
2:25.0
Pace
169
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 127 |
November 04, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.6 | 3,022m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 14:36.6 | 950m | 2:25.5 | 113 | 690 | 23 |
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Workout Graph
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