Darren Cooper 1500m row
1,500
Meters
6:56.4
Time
2:18.8
Pace
84
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 127 |
November 05, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.4 | 1,500 | 2:18.8 | 131 | 726 | 84 | 24 |
| 1:20.4 | 300 | 2:14.0 | 145 | 761 | 17 | 25 |
| 1:26.0 | 600 | 2:23.3 | 119 | 669 | 16 | 23 |
| 1:24.8 | 900 | 2:21.3 | 124 | 721 | 17 | 24 |
| 1:22.2 | 1,200 | 2:17.0 | 136 | 744 | 17 | 25 |
| 1:23.0 | 1,500 | 2:18.3 | 132 | 737 | 17 | 24 |
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Workout Graph
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