Darren Cooper 16:52 row
3,526m
Meters
16:52.9
Time
2:23.6
Pace
197
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 125 |
November 07, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.9 | 3,526m | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 16:52.9 | 388m | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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