Darren Cooper 16:58 row

3,526m

Meters

16:58.6

Time

2:24.4

Pace

196

Calories

Average Watts116
Calories Per Hour699
Stroke Rate23
Stroke Count403
Drag Factor126

November 07, 2022 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:58.6 3,526m 2:24.4 116 699 23
5:00.0 1,038m 2:24.5 116 699 24
10:00.0 1,032m 2:25.3 114 692 24
15:00.0 1,043m 2:23.8 118 704 24
16:58.6 413m 2:23.5 118 706 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:401:361:482:002:122:242:3606121824300255075100